We compete in 4 SYAL cross country races, in the same U11, U13, U15 and U17 age groups as the summer. There are individual and team medals for the top three in the league, as well as trophies for overall girls, boys and club. Last year the girls had a particularly good season and it would be fantastic to use that as a springboard for greater success this year.
Any club member can compete, without an invitation, and with cross country it definitely is ‘the more the merrier’. Even if you don’t see yourself as a distance runner on the track, going the distance in the winter will improve your overall fitness and it’s the one time when you can really enjoy being part of a team.
The races are on the following dates:
16th Sept 2018 – Lilleshall
21st October 2018 – Bridgnorth (Oldbury Wells)
11th November 2018 – Shrewsbury (Meole Brace)
2nd December 2018 – Wenlock
and they are always these times and distances:
1.00 U11G 1500m
1.15 U11B 1500m
1.30 U15G 3000m and U17W 4000m
1.55 U13B 3000m
2.15 U15B 4000m and U17M 5000m
2.40 U13G 2000m
Full details of venues, parking etc will be given out and posted online before each event. You can simply turn up (giving yourself enough time to look at the course) and run – vests needed but no numbers (except for U17s). If you want any more information, please speak to Dean or Matt at training.
There are four competitions in the Shropshire Young Athletes League, for the same age groups (but no U17s). Trophies for the best girls and boys team in each age group, as well as overall boys, girls and club are awarded after the final match.
We are restricted to two athletes per event, so athletes are invited to compete with e mails and cards going out before each match. There are different disciplines at each meeting, so don’t assume that if you aren’t selected for the first, you won’t be competing at all.
We are traditionally quite strong in sportshall but we need full teams if we’re to do well. Again, full details of venues, times etc will be given out before the events, but please put the following in your diaries:
14th October 2018 – 2pm – Bridgnorth
18th November 2018 – 2pm – Oakengates
13th January 2019 – 10am – Wenlock
10th February 2019 – 2pm – Oswestry